Aromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils. The essential oils are diluted before use and are applied along with lotion during the massage 1. Stress reducing 2. Anxiety reliever 3. Increased calmness and relaxation 4. Decrease in muscle tension 5. Pain relief 6. A reduction of symptoms of depression
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